emotional state    motor    peak of exercise    heart is beating

     Terror: effect your chest and breathing, you need the adrenalin.

     How you are after exercise; out of breathe.

     First, get yourself into that emotional state. I taught you how to do it, be at the peak of exercise. Where you are out of breathe, where the adrenalin is going through you and your heart is beating. Action and don't recover.

"In the end, it can't look like acting."